Get EMPOWERED to break-free from the tyranny of self-criticism with life-long techniques for controlling your self-talk. Build resilience to overcome the setbacks in life. Feel the effects of increased self-esteem, self-confidence and self-efficacy. Set and achieve exciting goals to enjoy a vibrant, healthy lifestyle for you and your family.
Check out the I AM WHO I SAY I AM Power Coaching with Mischa Martineau.