Thought Spiral

How many times have you been so excited to start a new adventure and thought, “Yes! I AM going for it!” …and then you experienced a paralyzing fear driven by doubtful thoughts like:

“Who do I think I’m kidding, this is never going to work, I’m not good enough, what was I thinking!”

I AM WHO I SAY I AM teaches teens to access the power of their breath to reverse negative thought spirals in an upward direction. One of  the next concepts in the I AM WHO I SAY I AM – My Discovery Journal is Mental Momentum. Teens learn how to get (and stay) on a mental roll! Often referred to as “being in the zone.”

When your teen has this powerful skillset – who do you imagine your son or daughter will become? What contributions do you imagine he or she will make to local and global communities?