Thought Spiral

How many times have you been so excited to start a new adventure and thought, "Yes! I AM going for it!" ...and then you experienced a paralyzing fear driven by doubtful thoughts like: "Who do I think I'm kidding, this is never going to work, I'm not good enough, what was I thinking!" I AM WHO I SAY I AM teaches teens to access the power of their breath to reverse nega...
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MLK – I AM Contributing to the Dream

Dr. King's message is a call for action in the here and now. Teens everywhere are called to rise-up and join hands in a worldwide circle of protection for those who are vulnerable. We are all, as human beings, vulnerable to the oppression of negative thinking. The I AM WHO I SAY I AM - My Discovery Journal is a guide to quench the thirst of the oppressed, quell the fears of...
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I AM Programming My Mind

"I AM programming my mind to power my body toward my goal. I AM unstoppable." The I AM WHO I SAY I AM - My Discovery Journal facilitates a teen's discovery of the dynamic energies around his/her thoughts, feelings, words and actions. These insights are intertwined with the I AM WHO I SAY I AM tools for self-directed, self-sustained, positive, daily, "in-the-moment" life ...
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